GWR Towpath 5k multi terrain – men: 1 Michael Johnson (Cardiff) 15:34 (record); 2 Ben Morley (GWR) 16:14; 3 Billy Sheppard (Clev) 16:26; 4 Jon Hanley (Moti) 16:40; 5 Robert Hayes (unatt) 17:28; 6 James Leith (BAD Tri) 17:46; 7 Ben Andrews (unatt) 18:07; 8 Mark Pyke (HT, M40) 18:20; 9 Ben Haines (unatt) 18:24; 10 Dave Wintle (GWR, M55) 18:25; 11 Will Hillier (GWR, M40) 18:28; 12 Simon Larraway (Bitt RR) 18:29.

M45: Ken Ham (TRC) 18:42. M50: Dougal Darvill (unatt) 19:53. M60: Ray Broadhurst (Weston) 22:27. M70: Michael Coupe (NRC) 23:56.

Women: 1 Sophie Voller (WH) 19:18; 2 Aileen Brown (GWR, W40) 19:39; 3 Hannah Freeth (GWR) 19:53; 4 Laura Croker (PRC) 20:24. W45: Alison Hurford (B&W) 20:43. W50: Sue Morgan (GWR) 25:40. 103 finishers.

Overall series results – men: 1 Michael Johnson; 2 Ben Morley; 3 Jon Hanley. M40: Mark Pyke (HT). M45: Kan Ham (TRC). M50: Paul Newman (TBAC). M55: Dave Wintle 9GWR). M60: Ray Broadhurst (Weston). M65: George Colburn (Frys). M70: Mike Coupe (NRC).

Women: 1 Laura Croker (PRC); 2 Tracey Haughton (unatt); 3 Yuenge Zhang (unatt). W40: Aileen Browm. W45: Suzanne McGladary (GWR). W50: Carol Aleknavicius (BAD Tri). W55: Moya Chruch (GWR).

Pewsey Vale half marathon, Wiltshire – men: 1 Paul Hasler (Paddock Wood) 72:04; 2 Keith Russell (Reading RR) 73:38; 3 Darren McNeely (Serpentine) 76:34.

Women: 1 Tasmin Simmonds (Swindon H) 88:33; 2 Lynette Porter (Bitt RR) 93:11; 3 Suzanne Penhard (Compton) 93:27. 304 finishers.

Dartmouth Regatta 5.1 miles road race – men: 1 Adam Carlson (Torbay) 29:10; 2 Lee Turner (Torbay) 29:14; 3 Ben Paviaur (HHH) 29:22. M45: Andy Heyes (Clev) 32:53. M50: Hugh Marsden (Exm) 31:53. M55: Tim Hughes (WHH) 30:48.M60: Ed Hamilton (RAF) 36:55. U20: Sam Jones (unnatt) 33:36. Teams: 1 Torbay AC 6

Women: 1 Jo Meek (Tavi) 31:48; 2 Millie Tomlinson (Amber Valley, U20) 36:14; 3 Jenny Barnett (unatt) 38:19. Teams: 1 Clevedon AC (Jenny Ford, Elaine Heyes, Maria Box). 174 finishers.

Foxtrot 5 miles road race, nr Melksham, Wiltshire – men: 1 Dan Woolford (B&W) 26:31; 2 Allister Sheffield (unatt) 26:35; 3 Mike Towler (AVR) 28:29; 4 Matt Marshall (Chipp) 28:38; 5 Paul Gillham (Chipp) 28:41; 6 Bart Thomas (Chipp) 28:57; 7 Ian Smith (Stubb Gn, M40) 29:03; 8 Wayne Ellis (Bitt RR) 29:05. M50: Paul Dodd (Chipp) 29:07. M60: Terry Welch (Bitt RR) 32:32.

Women: 1 Laura Parsonage (TBAC) 29:50; 2 Michelle Maxwell (Chipp, W35) 31:12; 3 Debbie Jones (Chipp) 33:08. 215 finishers

Battle of Sedgemoor 10k road race, Somerset – men: 1 Tom Merson (B&W) 31:15; 2 Jim Cole (Tavi) 32:10; 3 Billy Sheppard (Clev) 33:08; 4 Andrew Hussey (Chelt, M40) 33:12; 5 Damian Carr (Cov God) 33:31; 6 Nathan Young (B&W, U20) 33:32; 7 Peter Coles (Pontypridd, M40) 33:34; 8 Simon Anderson (Ply H, M40) 33:44; 9 Russel Forsbrook (Chelt) 33:58; 10 Alistair (Wells) 34:13. M50: John Shapland (NDRR) 34:41; 2 Gordon Seward (Exe) 36:24; 3 Kevin Sparey (AVR) 36:32. U20: 2 Ben Anderson (CoPly) 37:27.

Women: 1 Jenny Moore (Wells, W45) 36:50; 2 Debbie Marsden (WH) 39:04; 3 Catherine Cannon (SWRR) 39:35; 4 Rachel Heard (Taun) 39:46; 5 Marianne Gittoes (Chep) 39:52; 6 Victoria Heylar (unatt, W35) 39:53.

W45: 2 Trinity Booth (TRC) 41:43. W55: Jenny Mills (Launcs RR) 41:45. 444 finishers.